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Over the years I have written and spoken world wide about a good blood pressure being essential to a long life, enjoying the greatness of being in excellent good health. How does it feel to be in a perfected state of excellent health?
High blood pressure has no symptoms at all so if it is too high for too long a person can very easily have a devastating stroke. A stroke can leave a person fully or partially paralyzed for life so get you’re blood pressure checked on a regular basis. If it is above 120 over 80 you need to see your primary care doctor as there are methods to bring blood pressure back to 120/80 or even better. Please do not forget this very most basic health factor…Always check your blood pressure several times per month….it can literally save you’re life!
